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The Badger blog

Understand the boundary before you set it.

Practical guides to app blocking, agent connections, and choosing the workflow that fits your day.

Start with the mechanism.

AI App Blockers Explained: Agents, Assistants and Coding Hooks

Understand built-in agents, personal-assistant connections, FlowTurn’s iPhone coding hooks, and LockIn MCP’s desktop blocking.

Read the guide

Connect an existing assistant

Understand group authorization, reasoned requests, device verification, and how to end access.

Read the setup guide

Compare the choices.

Find your app-blocking approach

Explore comparisons by rules, deliberate pauses, physical unlocks, device coverage, shared motivation and AI coaching.

Browse all comparisons

Published by Badger. Articles disclose their sources and documentation scope; they do not claim comparative effectiveness.